Insulin Resistance and PCOS – Combatting PCOS naturally

Polycystic Ovary Syndrome or PCOS, tadalafil which is also known as Stein-Leventhal Syndrome, sovaldi sale is one of the most common hormonal disorders in women.

PCOS is caused by hormonal imbalances which create ovarian cysts (benign growths on the ovaries). Health risks of undiagnosed, untreated PCOS include heart disease, type 2 diabetes (due to increased insulin resistance) and high blood pressure. Yet there are natural ways to combat PCOS:

Cure Insulin Resistance to fight PCOS

According to the PCOS Foundation, as many as 5 to 10 percent of women develop PCOS once they have reached reproductive maturity. One of the ways you can protect yourself from PCOS is by safeguarding against insulin resistance.

Polycystic Ovary Syndrome or PCOS, which is also known as Stein-Leventhal Syndrome, is one of the most common hormonal disorders in women.
Polycystic Ovary Syndrome or PCOS, which is also known as Stein-Leventhal Syndrome, is one of the most common hormonal disorders in women.

The hormone insulin is produced in the pancreas and plays an important part in regulating blood sugar, converting glucose to energy. It also plays a crucial role in the way the body converts or metabolizes fat, carbohydrates and protein.

‘Insulin resistance’ describes when cells in the body are no longer as responsive to insulin, forcing the pancreas to go into overdrive in order to supply more. This increase in insulin causes the ovaries to produce excess hormones. Thus insulin resistance can set off a chain that throws your body out of hormonal balance, a condition that may potentially lead to PCOS unless you take remedial action.

Safeguarding against PCOS through diet

Metformin is normally used to treat type 2 diabetes, but as it helps to control glucose in the blood it is also prescribed for women who report symptoms of PCOS due to the close links between the disorder and pre-diabetic insulin resistance. Even though this is widely used, there are other natural ways to treat insulin resistance and PCOS holistically:

  1. Follow a healthy diabetic-friendly diet: Lowering sugar intake will help to manage insulin imbalances
  2. Speak to your GP about a PCOS diet: Your diet will entail eating foods that balance carbohydrate and protein intake so that your insulin levels are also balanced.

While statistics on PCOS leave many women worried about their health, there are steps you can take today to safeguard against increased insulin resistance and PCOS. Speak to Dr Alison about a healthy eating plan that will help to create sustained wellness.

2 thoughts on “Insulin Resistance and PCOS – Combatting PCOS naturally

  • February 8, 2016 at 1:51 am
    Permalink

    Astragalus bisulcatus roots might be good for type 2 diabetes according to chinese traditional medicine

    Reply
  • June 25, 2016 at 2:20 pm
    Permalink

    Thank you for this explanation of PCOS, Dr. Alison. Thanks to the Cambridge Weight Plan, many women have lost weight safely and recovered from PCOS and Type 2 Diabetes, and some fall pregnant, once they reach a healthier weight.

    The diet contains a full-nutrition formula, using natural ingredients. The client success rate is very high. Please contact your local consultant for more details at http://www.cambridgeweightplan.co.uk.

    Sousa Hari
    Accredited CWP Consultant
    Forest of Dean Weight Loss
    01594 862432

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *